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Dear ,
On the 24th of May, a pair of swallows started building their nest right under the canopy of the entrance to our house.
It was fascinating to observe how they started with designing the shape of the future safe space for their babies. I observed them flying back and forth tirelessly, placing lump of clay upon lump of clay, blade of grass upon blade of grass. They put one row on top of the other and waited until one row had dried before starting the next. They clearly knew what to do and I bowed my head to these wonderful master builders.
After around 14 days of construction time, the nest was ready, and the next stage started - laying and hatching the eggs – and another 2 weeks later we spotted for the first time the little beaks stretching towards the food that the parents were constantly providing.
Now it is a joy to watch the baby birds growing a little more and becoming braver and more curious every day.
While I was reflecting on the swallows and their activity, I became aware of my own tireless work since my constellation path had started around 13 years ago. Especially the last 9 years – moving to different countries and starting all over again several times, whilst keeping in touch with all the wonderful people that are allowing me to expand and grow. Building up a community, creating workshops, seminars and eventually my own training concept, traveling and supporting people in hundreds of constellations including drawing all their genograms and honoring their family systems.
And all of a sudden, I realized how tired I felt. When I turned to my husband, who is my best coach and support, he looked at me and told me: “No wonder you're tired! You are always there for everyone, giving so much energy, love and strength to your clients. When was your last holiday or weekend without mobile or laptop?”
I remembered last month’s message to you, and I asked myself “What do I deserve right now?” The answer came immediately: “I deserve a break!”
Although I had already planned to slow down during summer, in that very moment I realized that it was no longer a wish, but a need. I will allow myself to take the time this summer to figure out how I can still be there for you whilst taking enough time for myself to recharge and not wait until I am getting tired again.
And there is another aspect in this. Whilst in the process of working, creating and expanding, I had not really been aware of how much I had accomplished in these past years and how much energy was needed for this.
I am 100% sure that many of you are in a similar position. Are you aware of what you have accomplished in the past years? And that could be in any area – as parents, family members, friends, business/ self-employed people, employees, etc. Maybe it’s time to take a break for you too, look back, and be proud of what you have accomplished, but also be aware that every now and then in between it is important to just take care of yourself.
I really wish that – if you also need a break, you allow yourself to take it. Our mind will always find reasons to tell us “It’s not possible”. When our body and soul speak a different language, it is better to listen to them.
May the summer bring you joy, relaxation, reconnection with yourself and others and I am looking forward to being back refreshed at the beginning of September.
Thank you so much for your understanding and for your appreciation of my work.
In the spirit of love and reconciliation
Ursula |
