Dear ,
During these past weeks I realized that my energy was dropping, my mind was struggling in finding rest and peace and my body was telling me in different ways “please, slow down a bit!”
To be honest, there were even moments when I started questioning my work and if I should continue or not. No worries, the latter obviously is not a serious option because I love it, I am passionate about it, and I am following the calling.
Looking back at the past months, I realized that I already have done more than 80 constellations since January between group workshops and 1to1 sessions, including all the preparation, adding to this seminars, supervision sessions, ending one basic training and starting the new one.
I realized how often we are not aware of what we ask of our body, our mind and our soul, whilst being in service of others. And I had a smile on my face, thinking of the "orders of helping" that I teach my students, especially the first one “we can only give what we have”.
So, I will take my time until mid-September to catch up with myself, to recharge my batteries and to allow universe to guide me and teach me whilst going on a road trip with my dear husband and our dog.
And I would like to invite you, too, to reflect about yourself:
Is something draining my strength?
Am I pushing myself too much?
Is there anything I want to proof?
Do I know what makes me happy?
Do I see myself in my beauty and uniqueness?
Most probably you don't have the chance to take such a long summer break as I have this year, but you can take a break every now and then from the “running wheel” of life.
A break to just be with yourself and maybe allow yourself to rearrange what is needed (remember – often it’s the little things).
A break to get in touch with LIFE and ask it “what do YOU want from me?”
May you have a blessed month of August.
In the spirit of love and reconciliation
Ursula |